Personal bests
10K
1:08:56
2008 · 11:06 /mi
8K
1:00:25
2005 · 12:09 /mi
Race history
- 10K1:08:56
April 5, 2008
- Place
- 12976
- Pace
- 11:06 /mi
- 2005 NTELOS 8K1:00:25
November 12, 2005
- Place
- 3154
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 12976 | 1:08:56 | 11:06 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3154 | 1:00:25 | 12:09 /mi |