Personal bests
8K
36:29
2007 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K44:26
November 10, 2018
- Place
- 502
- Pace
- 8:56 /mi
- 2007 NTELOS 8k36:29
November 10, 2007
- Place
- 400
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 502 | 44:26 | 8:56 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 400 | 36:29 | 7:20 /mi |