Personal bests
Half Marathon
2:01:36
2013 · 9:17 /mi
10K
58:12
2013 · 9:22 /mi
8K
51:05
2012 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:25:29
November 12, 2016
- Place
- 4964
- Pace
- 11:06 /mi
- 10K1:00:00
March 29, 2014
- Place
- 8510
- Pace
- 9:39 /mi
- 2013 American Family Fitness Half Marathon2:01:36
November 16, 2013
- Place
- 2982
- Pace
- 9:17 /mi
- 10K58:12
April 13, 2013
- Place
- 8293
- Pace
- 9:22 /mi
- 2012 HCA VA 8k51:05
November 10, 2012
- Place
- 1683
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4964 | 2:25:29 | 11:06 /mi |
| Mar 29, 2014 | 10K | 8510 | 1:00:00 | 9:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2982 | 2:01:36 | 9:17 /mi |
| Apr 13, 2013 | 10K | 8293 | 58:12 | 9:22 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1683 | 51:05 | 10:17 /mi |