Personal bests
10K
1:42:45
2018 · 16:32 /mi
8K
1:30:12
2021 · 18:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:47
April 23, 2022
- Place
- 10830
- Pace
- 18:09 /mi
- 2021 Allianz Partners 8K1:30:12
November 13, 2021
- Place
- 1981
- Pace
- 18:09 /mi
- 10K1:46:06
April 13, 2019
- Place
- 16809
- Pace
- 17:05 /mi
- 10K1:42:45
April 14, 2018
- Place
- 16804
- Pace
- 16:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10830 | 1:52:47 | 18:09 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1981 | 1:30:12 | 18:09 /mi |
| Apr 13, 2019 | 10K | 16809 | 1:46:06 | 17:05 /mi |
| Apr 14, 2018 | 10K | 16804 | 1:42:45 | 16:32 /mi |