Personal bests
Marathon
3:53:35
2007 · 8:55 /mi
Half Marathon
1:27:13
2009 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:32:02
November 12, 2011
- Place
- 166
- Pace
- 7:01 /mi
- 2010 McDonalds Half Marathon1:33:50
November 13, 2010
- Place
- 167
- Pace
- 7:09 /mi
- 2009 McDonalds Half Marathon1:27:13
November 14, 2009
- Place
- 61
- Pace
- 6:39 /mi
- 2008 McDonalds Half Marathon1:39:08
November 15, 2008
- Place
- 138
- Pace
- 7:34 /mi
- 2007 SunTrust Richmond Marathon3:53:35
November 10, 2007
- Place
- 1085
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 166 | 1:32:02 | 7:01 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 167 | 1:33:50 | 7:09 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 61 | 1:27:13 | 6:39 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 138 | 1:39:08 | 7:34 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1085 | 3:53:35 | 8:55 /mi |