The Vault

Personal bests

Marathon

3:23:41

2001 · 7:46 /mi

10K

41:04

2001 · 6:37 /mi

10K5 finishes · best 41:04 in 2001 · latest 46:56 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	979	46:56	7:33 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	432	44:18	7:08 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	171	43:00	6:55 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	198	41:54	6:45 /mi
Nov 10, 2001	2001 SunTrust Richmond Marathon2001 Richmond Marathon Weekend	214	3:23:41	7:46 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	160	41:04	6:37 /mi