Personal bests
Marathon
3:02:50
2019 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:25:08
November 15, 2025
- Place
- 695
- Pace
- 7:49 /mi
- 2019 VCU Health Richmond Marathon3:02:50
November 16, 2019
- Place
- 176
- Pace
- 6:58 /mi
- 2018 Anthem Richmond Marathon3:26:21
November 10, 2018
- Place
- 429
- Pace
- 7:52 /mi
- 2017 Anthem Richmond Marathon3:19:26
November 11, 2017
- Place
- 297
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 695 | 3:25:08 | 7:49 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 176 | 3:02:50 | 6:58 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 429 | 3:26:21 | 7:52 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 297 | 3:19:26 | 7:36 /mi |