Personal bests
8K
1:00:24
2019 · 12:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:00:24
November 16, 2019
- Place
- 1923
- Pace
- 12:09 /mi
- 2018 VCU Health 8K1:20:36
November 10, 2018
- Place
- 2397
- Pace
- 16:13 /mi
- 2017 VCU Health 8K1:15:56
November 11, 2017
- Place
- 2226
- Pace
- 15:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1923 | 1:00:24 | 12:09 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2397 | 1:20:36 | 16:13 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2226 | 1:15:56 | 15:17 /mi |