Personal bests
Marathon
3:24:16
2014 · 7:47 /mi
8K
41:05
2025 · 8:16 /mi
Race history
- 2025 VCU Health Richmond 8k41:05
November 15, 2025
- Place
- 412
- Pace
- 8:16 /mi
- 2014 Anthem Richmond Marathon3:24:16
November 15, 2014
- Place
- 382
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 412 | 41:05 | 8:16 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 382 | 3:24:16 | 7:47 /mi |