The Vault

Personal bests

10K

49:43

2004 · 8:00 /mi

10K2 finishes · best 49:43 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1351	49:43	8:00 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1166	50:24	8:07 /mi