Personal bests
8K
48:44
2023 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k48:44
November 11, 2023
- Place
- 1040
- Pace
- 9:48 /mi
- 2022 VCU Health Richmond 8k49:23
November 12, 2022
- Place
- 803
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1040 | 48:44 | 9:48 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 803 | 49:23 | 9:56 /mi |