Personal bests
Half Marathon
2:26:05
2009 · 11:09 /mi
10K
59:41
2008 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:27:15
November 10, 2012
- Place
- 5281
- Pace
- 11:14 /mi
- 2010 McDonalds Half Marathon2:49:45
November 13, 2010
- Place
- 4903
- Pace
- 12:57 /mi
- 2009 McDonalds Half Marathon2:26:05
November 14, 2009
- Place
- 3604
- Pace
- 11:09 /mi
- 10K1:01:13
March 28, 2009
- Place
- 9829
- Pace
- 9:51 /mi
- 10K59:41
April 5, 2008
- Place
- 8161
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5281 | 2:27:15 | 11:14 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4903 | 2:49:45 | 12:57 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3604 | 2:26:05 | 11:09 /mi |
| Mar 28, 2009 | 10K | 9829 | 1:01:13 | 9:51 /mi |
| Apr 5, 2008 | 10K | 8161 | 59:41 | 9:36 /mi |