Personal bests
Marathon
6:43:15
2011 · 15:23 /mi
10K
1:07:17
2006 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon6:43:15
November 12, 2011
- Place
- 3765
- Pace
- 15:23 /mi
- 10K1:09:46
April 5, 2008
- Place
- 13317
- Pace
- 11:14 /mi
- 10K1:08:24
March 31, 2007
- Place
- 11174
- Pace
- 11:00 /mi
- 10K1:07:17
April 1, 2006
- Place
- 7976
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3765 | 6:43:15 | 15:23 /mi |
| Apr 5, 2008 | 10K | 13317 | 1:09:46 | 11:14 /mi |
| Mar 31, 2007 | 10K | 11174 | 1:08:24 | 11:00 /mi |
| Apr 1, 2006 | 10K | 7976 | 1:07:17 | 10:50 /mi |