The Vault

Personal bests

10K

1:40:42

2007 · 16:12 /mi

10K2 finishes · best 1:40:42 in 2007 · latest 1:53:37 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	28710	1:53:37	18:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17140	1:40:42	16:12 /mi