Personal bests
Half Marathon
2:38:11
2017 · 12:04 /mi
10K
1:12:21
2018 · 11:39 /mi
8K
49:27
2016 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:21
April 14, 2018
- Place
- 9784
- Pace
- 11:39 /mi
- 2017 Markel Richmond Half Marathon2:38:11
November 11, 2017
- Place
- 5925
- Pace
- 12:04 /mi
- 10K1:13:05
April 1, 2017
- Place
- 11548
- Pace
- 11:46 /mi
- 2016 VCU Health 8k49:27
November 12, 2016
- Place
- 943
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 9784 | 1:12:21 | 11:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5925 | 2:38:11 | 12:04 /mi |
| Apr 1, 2017 | 10K | 11548 | 1:13:05 | 11:46 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 943 | 49:27 | 9:57 /mi |