Personal bests
Half Marathon
2:05:59
2010 · 9:37 /mi
10K
59:51
2009 · 9:38 /mi
8K
44:26
2009 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:27
April 2, 2011
- Place
- 11714
- Pace
- 9:53 /mi
- 2010 McDonalds Half Marathon2:05:59
November 13, 2010
- Place
- 2971
- Pace
- 9:37 /mi
- 2009 HCA Va 8k44:26
November 14, 2009
- Place
- 908
- Pace
- 8:56 /mi
- 10K59:51
March 28, 2009
- Place
- 8986
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 11714 | 1:01:27 | 9:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2971 | 2:05:59 | 9:37 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 908 | 44:26 | 8:56 /mi |
| Mar 28, 2009 | 10K | 8986 | 59:51 | 9:38 /mi |