Personal bests
Half Marathon
1:55:32
2017 · 8:49 /mi
10K
57:55
2026 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:55
April 18, 2026
- Place
- 3709
- Pace
- 9:19 /mi
- 10K58:41.9
April 20, 2024
- Place
- 4461
- Pace
- 9:27 /mi
- 2017 Markel Richmond Half Marathon1:55:32
November 11, 2017
- Place
- 2336
- Pace
- 8:49 /mi
- 10K1:00:56
March 28, 2015
- Place
- 8558
- Pace
- 9:48 /mi
- 10K58:44
April 13, 2013
- Place
- 8675
- Pace
- 9:27 /mi
- 10K1:01:13
March 31, 2012
- Place
- 11785
- Pace
- 9:51 /mi