Personal bests
Half Marathon
2:08:17
2012 · 9:47 /mi
10K
57:07
2013 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:07
March 29, 2014
- Place
- 17143
- Pace
- 12:15 /mi
- 10K57:07
April 13, 2013
- Place
- 7415
- Pace
- 9:12 /mi
- 2012 American Family Fitness Half Marathon2:08:17
November 10, 2012
- Place
- 3318
- Pace
- 9:47 /mi
- 10K1:08:44
March 31, 2012
- Place
- 16898
- Pace
- 11:04 /mi
- 2011 McDonald's Half Marathon2:12:01
November 12, 2011
- Place
- 3866
- Pace
- 10:04 /mi
- 10K1:02:08
April 2, 2011
- Place
- 12221
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 17143 | 1:16:07 | 12:15 /mi |
| Apr 13, 2013 | 10K | 7415 | 57:07 | 9:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3318 | 2:08:17 | 9:47 /mi |
| Mar 31, 2012 | 10K | 16898 | 1:08:44 | 11:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3866 | 2:12:01 | 10:04 /mi |
| Apr 2, 2011 | 10K | 12221 | 1:02:08 | 10:00 /mi |