Personal bests
Half Marathon
1:41:14
2012 · 7:43 /mi
10K
46:29
2012 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:43:03
November 14, 2015
- Place
- 619
- Pace
- 7:52 /mi
- 2012 American Family Fitness Half Marathon1:41:14
November 10, 2012
- Place
- 498
- Pace
- 7:43 /mi
- 10K46:29
March 31, 2012
- Place
- 1763
- Pace
- 7:29 /mi
- 2010 McDonalds Half Marathon2:05:32
November 13, 2010
- Place
- 2515
- Pace
- 9:35 /mi
- 10K1:03:27
April 1, 2006
- Place
- 6632
- Pace
- 10:13 /mi
- 10K56:56
April 9, 2005
- Place
- 4190
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 619 | 1:43:03 | 7:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 498 | 1:41:14 | 7:43 /mi |
| Mar 31, 2012 | 10K | 1763 | 46:29 | 7:29 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2515 | 2:05:32 | 9:35 /mi |
| Apr 1, 2006 | 10K | 6632 | 1:03:27 | 10:13 /mi |
| Apr 9, 2005 | 10K | 4190 | 56:56 | 9:10 /mi |