The Vault

Personal bests

10K

47:25

2004 · 7:38 /mi

10K2 finishes · best 47:25 in 2004 · latest 48:12 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1265	48:12	7:45 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	862	47:25	7:38 /mi