Personal bests
Marathon
4:46:52
2011 · 10:56 /mi
Half Marathon
2:00:30
2015 · 9:12 /mi
10K
50:09
2010 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:11:31
November 11, 2017
- Place
- 4253
- Pace
- 10:02 /mi
- 2016 American Family Fitness Half Marathon2:03:03
November 12, 2016
- Place
- 2727
- Pace
- 9:23 /mi
- 2015 American Family Fitness Half Marathon2:00:30
November 14, 2015
- Place
- 2664
- Pace
- 9:12 /mi
- 2013 Anthem Richmond Marathon5:02:51
November 16, 2013
- Place
- 3740
- Pace
- 11:33 /mi
- 2012 Anthem Richmond Marathon4:57:14
November 10, 2012
- Place
- 3642
- Pace
- 11:20 /mi
- 10K50:25
March 31, 2012
- Place
- 3837
- Pace
- 8:07 /mi
- 2011 SunTrust Richmond Marathon4:46:52
November 12, 2011
- Place
- 2746
- Pace
- 10:56 /mi
- 10K54:53
April 2, 2011
- Place
- 6511
- Pace
- 8:50 /mi
- 2010 SunTrust Richmond Marathon4:50:41
November 13, 2010
- Place
- 2787
- Pace
- 11:05 /mi
- 10K50:09
March 27, 2010
- Place
- 3431
- Pace
- 8:04 /mi
- 10K54:56
March 28, 2009
- Place
- 5715
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4253 | 2:11:31 | 10:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2727 | 2:03:03 | 9:23 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2664 | 2:00:30 | 9:12 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3740 | 5:02:51 | 11:33 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3642 | 4:57:14 | 11:20 /mi |
| Mar 31, 2012 | 10K | 3837 | 50:25 | 8:07 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2746 | 4:46:52 | 10:56 /mi |
| Apr 2, 2011 | 10K | 6511 | 54:53 | 8:50 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2787 | 4:50:41 | 11:05 /mi |
| Mar 27, 2010 | 10K | 3431 | 50:09 | 8:04 /mi |
| Mar 28, 2009 | 10K | 5715 | 54:56 | 8:50 /mi |