Personal bests
Marathon
3:49:52
2003 · 8:46 /mi
10K
42:37
2004 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:37
March 27, 2004
- Place
- 258
- Pace
- 6:52 /mi
- 2003 Suntrust Richmond Marathon3:49:52
November 15, 2003
- Place
- 913
- Pace
- 8:46 /mi
- 10K45:11
March 31, 2001
- Place
- 468
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 258 | 42:37 | 6:52 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 913 | 3:49:52 | 8:46 /mi |
| Mar 31, 2001 | 10K | 468 | 45:11 | 7:16 /mi |