The Vault

Personal bests

10K

46:19

2007 · 7:27 /mi

10K2 finishes · best 46:19 in 2007 · latest 3:36:08 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	33198	3:36:08	34:47 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1106	46:19	7:27 /mi