Personal bests
Half Marathon
2:18:18
2012 · 10:33 /mi
10K
48:57
2010 · 7:53 /mi
8K
39:28
2010 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:18:18
November 10, 2012
- Place
- 4508
- Pace
- 10:33 /mi
- 2010 HCA Va 8k39:28
November 13, 2010
- Place
- 418
- Pace
- 7:56 /mi
- 10K48:57
March 27, 2010
- Place
- 2755
- Pace
- 7:53 /mi
- 2009 HCA Va 8k43:01
November 14, 2009
- Place
- 703
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4508 | 2:18:18 | 10:33 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 418 | 39:28 | 7:56 /mi |
| Mar 27, 2010 | 10K | 2755 | 48:57 | 7:53 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 703 | 43:01 | 8:39 /mi |