Personal bests
10K
1:11:02
2024 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:28
April 18, 2026
- Place
- 10926
- Pace
- 12:47 /mi
- 10K1:21:43
April 12, 2025
- Place
- 11386
- Pace
- 13:09 /mi
- 10K1:11:02
April 20, 2024
- Place
- 8712
- Pace
- 11:26 /mi
- 10K1:12:49
April 22, 2023
- Place
- 7338
- Pace
- 11:43 /mi
- 10K1:11:57
April 23, 2022
- Place
- 6218
- Pace
- 11:35 /mi
- 10K1:20:30
April 13, 2019
- Place
- 12463
- Pace
- 12:57 /mi
- 10K1:13:33
April 14, 2018
- Place
- 10211
- Pace
- 11:50 /mi
- 10K1:15:03
April 1, 2017
- Place
- 12114
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10926 | 1:19:28 | 12:47 /mi |
| Apr 12, 2025 | 10K | 11386 | 1:21:43 | 13:09 /mi |
| Apr 20, 2024 | 10K | 8712 | 1:11:02 | 11:26 /mi |
| Apr 22, 2023 | 10K | 7338 | 1:12:49 | 11:43 /mi |
| Apr 23, 2022 | 10K | 6218 | 1:11:57 | 11:35 /mi |
| Apr 13, 2019 | 10K | 12463 | 1:20:30 | 12:57 /mi |
| Apr 14, 2018 | 10K | 10211 | 1:13:33 | 11:50 /mi |
| Apr 1, 2017 | 10K | 12114 | 1:15:03 | 12:05 /mi |