Personal bests
10K
1:05:41
2008 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:27
September 26, 2020
- Place
- 1448
- Pace
- 12:09 /mi
- 10K1:13:51
April 13, 2019
- Place
- 10739
- Pace
- 11:53 /mi
- 10K1:11:29
April 1, 2017
- Place
- 11043
- Pace
- 11:30 /mi
- 10K1:14:08
April 9, 2016
- Place
- 13306
- Pace
- 11:56 /mi
- 10K1:10:03
March 28, 2015
- Place
- 13622
- Pace
- 11:16 /mi
- 10K1:18:35
March 29, 2014
- Place
- 17980
- Pace
- 12:39 /mi
- 10K1:16:59
April 13, 2013
- Place
- 19230
- Pace
- 12:23 /mi
- 10K1:13:36
March 31, 2012
- Place
- 19378
- Pace
- 11:51 /mi
- 10K1:19:01
April 2, 2011
- Place
- 21194
- Pace
- 12:43 /mi
- 10K1:17:47
March 27, 2010
- Place
- 19541
- Pace
- 12:31 /mi
- 10K1:10:33
March 28, 2009
- Place
- 14617
- Pace
- 11:21 /mi
- 10K1:05:41
April 5, 2008
- Place
- 11470
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1448 | 1:15:27 | 12:09 /mi |
| Apr 13, 2019 | 10K | 10739 | 1:13:51 | 11:53 /mi |
| Apr 1, 2017 | 10K | 11043 | 1:11:29 | 11:30 /mi |
| Apr 9, 2016 | 10K | 13306 | 1:14:08 | 11:56 /mi |
| Mar 28, 2015 | 10K | 13622 | 1:10:03 | 11:16 /mi |
| Mar 29, 2014 | 10K | 17980 | 1:18:35 | 12:39 /mi |
| Apr 13, 2013 | 10K | 19230 | 1:16:59 | 12:23 /mi |
| Mar 31, 2012 | 10K | 19378 | 1:13:36 | 11:51 /mi |
| Apr 2, 2011 | 10K | 21194 | 1:19:01 | 12:43 /mi |
| Mar 27, 2010 | 10K | 19541 | 1:17:47 | 12:31 /mi |
| Mar 28, 2009 | 10K | 14617 | 1:10:33 | 11:21 /mi |
| Apr 5, 2008 | 10K | 11470 | 1:05:41 | 10:34 /mi |