Personal bests
Marathon
5:41:46
2012 · 13:02 /mi
10K
48:46
2013 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:56
September 26, 2020
- Place
- 738
- Pace
- 9:39 /mi
- 10K58:39
April 14, 2018
- Place
- 4339
- Pace
- 9:26 /mi
- 10K53:33
April 1, 2017
- Place
- 3037
- Pace
- 8:37 /mi
- 10K54:45
April 9, 2016
- Place
- 4071
- Pace
- 8:49 /mi
- 10K52:07
March 28, 2015
- Place
- 3217
- Pace
- 8:23 /mi
- 10K52:14
March 29, 2014
- Place
- 3581
- Pace
- 8:24 /mi
- 10K48:46
April 13, 2013
- Place
- 2372
- Pace
- 7:51 /mi
- 2012 Anthem Richmond Marathon5:41:46
November 10, 2012
- Place
- 4315
- Pace
- 13:02 /mi
- 10K52:31
March 31, 2012
- Place
- 5117
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 738 | 59:56 | 9:39 /mi |
| Apr 14, 2018 | 10K | 4339 | 58:39 | 9:26 /mi |
| Apr 1, 2017 | 10K | 3037 | 53:33 | 8:37 /mi |
| Apr 9, 2016 | 10K | 4071 | 54:45 | 8:49 /mi |
| Mar 28, 2015 | 10K | 3217 | 52:07 | 8:23 /mi |
| Mar 29, 2014 | 10K | 3581 | 52:14 | 8:24 /mi |
| Apr 13, 2013 | 10K | 2372 | 48:46 | 7:51 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4315 | 5:41:46 | 13:02 /mi |
| Mar 31, 2012 | 10K | 5117 | 52:31 | 8:27 /mi |