The Vault

Personal bests

10K

1:13:39

2003 · 11:51 /mi

10K4 finishes · best 1:13:39 in 2003 · latest 1:50:36 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	17522	1:17:11	12:25 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	25076	1:50:36	17:48 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5100	1:13:39	11:51 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4800	1:27:10	14:02 /mi