Personal bests
10K
1:43:07
2011 · 16:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K3:11:30
April 13, 2019
- Place
- 20080
- Pace
- 30:49 /mi
- 10K1:55:53
April 1, 2017
- Place
- 19830
- Pace
- 18:39 /mi
- 10K3:04:47
April 9, 2016
- Place
- 23101
- Pace
- 29:44 /mi
- 10K1:55:42
March 28, 2015
- Place
- 24519
- Pace
- 18:37 /mi
- 10K1:57:18
March 31, 2012
- Place
- 31355
- Pace
- 18:53 /mi
- 10K1:43:07
April 2, 2011
- Place
- 28104
- Pace
- 16:36 /mi
- 10K1:51:42
March 27, 2010
- Place
- 28275
- Pace
- 17:59 /mi