DOUGLAS WILLIAMS

2 races in the archive

Personal bests

Marathon

4:02:00

2005 · 9:14 /mi

Progression

Marathon2 finishes · best 4:02:00 in 2005 · latest 4:17:24 in 2006
4:01:404:10:004:18:20200520062005 2005 SunTrust Richmond Marathon — 4:02:004:02:002006 2006 SunTrust Richmond Marathon — 4:17:24

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–HalfHalf–20 Mile20 Mile–Finish2006 · Start to Half · 9:09 /mi2006 · Half to 20 Mile · 10:15 /mi2006 · 20 Mile to Finish · 10:44 /mi20062005 · Start to Half · 8:53 /mi2005 · Half to 20 Mile · 9:14 /mi2005 · 20 Mile to Finish · 9:59 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history