Personal bests
10K
53:31
2007 · 8:37 /mi
8K
48:40
2009 · 9:47 /mi
Race history
- 2009 HCA Va 8k48:40
November 14, 2009
- Place
- 1307
- Pace
- 9:47 /mi
- 10K53:31
March 31, 2007
- Place
- 3994
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1307 | 48:40 | 9:47 /mi |
| Mar 31, 2007 | 10K | 3994 | 53:31 | 8:37 /mi |