J THOMPSON

12 races in the archive

Personal bests

Half Marathon

1:40:22

2018 · 7:39 /mi

10K

44:34

2014 · 7:10 /mi

8K

37:22

2009 · 7:31 /mi

Progression

Half Marathon3 finishes · best 1:40:22 in 2018 — their most recent
1:40:001:48:202015201720182015 2015 American Family Fitness Half Marathon — 1:50:582017 2017 Markel Richmond Half Marathon — 1:41:392018 2018 Markel Richmond Half Marathon — 1:40:221:40:22

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 44:34 in 2014 · latest 46:29 in 2019
45:0046:4048:20201020112012201420152016201720192010 10K — 45:492011 10K — 46:152012 10K — 46:582014 10K — 44:3444:342015 10K — 47:372016 10K — 47:142017 10K — 47:532019 10K — 46:29

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
7:307:558:208:45Start–10K10K–Finish2018 · Start to 10K · 7:42 /mi2018 · 10K to Finish · 7:37 /mi20182017 · Start to 10K · 7:39 /mi2017 · 10K to Finish · 7:50 /mi20172015 · Start to 10K · 8:43 /mi2015 · 10K to Finish · 8:14 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
7:207:307:407:50Start–5K5K–Finish2019 · Start to 5K · 7:39 /mi2019 · 5K to Finish · 7:19 /mi20192017 · Start to 5K · 7:37 /mi2017 · 5K to Finish · 7:47 /mi20172016 · Start to 5K · 7:30 /mi2016 · 5K to Finish · 7:42 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history