Personal bests
Marathon
5:11:25
2019 · 11:53 /mi
Half Marathon
1:49:28
2014 · 8:21 /mi
10K
49:48
2014 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:08:44
November 13, 2021
- Place
- 2641
- Pace
- 9:49 /mi
- 2019 VCU Health Richmond Marathon5:11:25
November 16, 2019
- Place
- 3377
- Pace
- 11:53 /mi
- 2018 Markel Richmond Half Marathon1:56:13
November 10, 2018
- Place
- 2250
- Pace
- 8:52 /mi
- 2017 Markel Richmond Half Marathon2:04:59
November 11, 2017
- Place
- 2502
- Pace
- 9:32 /mi
- 2016 American Family Fitness Half Marathon1:55:42
November 12, 2016
- Place
- 1478
- Pace
- 8:50 /mi
- 2015 American Family Fitness Half Marathon2:09:32
November 14, 2015
- Place
- 3194
- Pace
- 9:53 /mi
- 10K57:12
March 28, 2015
- Place
- 6122
- Pace
- 9:12 /mi
- 2014 American Family Fitness Half Marathon1:49:28
November 15, 2014
- Place
- 1326
- Pace
- 8:21 /mi
- 10K49:48
March 29, 2014
- Place
- 2453
- Pace
- 8:01 /mi
- 2013 American Family Fitness Half Marathon1:58:20
November 16, 2013
- Place
- 2485
- Pace
- 9:02 /mi
- 10K1:01:10
April 13, 2013
- Place
- 10446
- Pace
- 9:51 /mi
- 10K1:10:45
March 31, 2012
- Place
- 18016
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2641 | 2:08:44 | 9:49 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3377 | 5:11:25 | 11:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2250 | 1:56:13 | 8:52 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2502 | 2:04:59 | 9:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1478 | 1:55:42 | 8:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3194 | 2:09:32 | 9:53 /mi |
| Mar 28, 2015 | 10K | 6122 | 57:12 | 9:12 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1326 | 1:49:28 | 8:21 /mi |
| Mar 29, 2014 | 10K | 2453 | 49:48 | 8:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2485 | 1:58:20 | 9:02 /mi |
| Apr 13, 2013 | 10K | 10446 | 1:01:10 | 9:51 /mi |
| Mar 31, 2012 | 10K | 18016 | 1:10:45 | 11:23 /mi |