Personal bests
Half Marathon
2:00:31
2013 · 9:12 /mi
10K
50:22
2012 · 8:06 /mi
8K
38:51
2011 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:12
March 28, 2015
- Place
- 6776
- Pace
- 9:22 /mi
- 2013 American Family Fitness Half Marathon2:00:31
November 16, 2013
- Place
- 3048
- Pace
- 9:12 /mi
- 10K50:22
March 31, 2012
- Place
- 3809
- Pace
- 8:06 /mi
- 2011 HCA VA 8k38:51
November 12, 2011
- Place
- 363
- Pace
- 7:49 /mi
- 10K52:53
April 2, 2011
- Place
- 5045
- Pace
- 8:31 /mi
- 2010 HCA Va 8k44:19
November 13, 2010
- Place
- 990
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6776 | 58:12 | 9:22 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3048 | 2:00:31 | 9:12 /mi |
| Mar 31, 2012 | 10K | 3809 | 50:22 | 8:06 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 363 | 38:51 | 7:49 /mi |
| Apr 2, 2011 | 10K | 5045 | 52:53 | 8:31 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 990 | 44:19 | 8:55 /mi |