KATY FROST

4 races in the archive

Personal bests

10K

1:03:36

2024 · 10:14 /mi

Progression

10K4 finishes · best 1:03:36 in 2024 — their most recent
1:03:201:06:401:10:0020172019202220242017 10K — 1:07:222019 10K — 1:09:102022 10K — 1:06:552024 10K — 1:03:361:03:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0010:2510:5011:15Start–5K5K–Finish2024 · Start to 5K · 10:04 /mi2024 · 5K to Finish · 10:24 /mi20242022 · Start to 5K · 10:35 /mi2022 · 5K to Finish · 10:58 /mi20222019 · Start to 5K · 11:04 /mi2019 · 5K to Finish · 11:12 /mi20192017 · Start to 5K · 10:58 /mi2017 · 5K to Finish · 10:43 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history