Personal bests
Marathon
3:58:22
2024 · 9:05 /mi
10K
49:29
2023 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:58:22
November 16, 2024
- Place
- 1922
- Pace
- 9:05 /mi
- 10K52:37.4
April 20, 2024
- Place
- 2288
- Pace
- 8:28 /mi
- 2023 Allianz Partners Richmond Marathon4:06:49
November 11, 2023
- Place
- 1847
- Pace
- 9:25 /mi
- 10K49:29
April 22, 2023
- Place
- 1148
- Pace
- 7:58 /mi
- 2022 Allianz Partners Richmond Marathon4:14:15
November 12, 2022
- Place
- 1127
- Pace
- 9:42 /mi
- 10K51:06
April 23, 2022
- Place
- 1337
- Pace
- 8:13 /mi
- 2021 VCU Health Richmond Marathon4:23:33
November 13, 2021
- Place
- 1954
- Pace
- 10:03 /mi
- 10K53:47
April 13, 2019
- Place
- 2780
- Pace
- 8:39 /mi
- 10K1:01:03
April 14, 2018
- Place
- 5381
- Pace
- 9:50 /mi
- 10K56:56
March 28, 2015
- Place
- 5974
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1922 | 3:58:22 | 9:05 /mi |
| Apr 20, 2024 | 10K | 2288 | 52:37.4 | 8:28 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1847 | 4:06:49 | 9:25 /mi |
| Apr 22, 2023 | 10K | 1148 | 49:29 | 7:58 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1127 | 4:14:15 | 9:42 /mi |
| Apr 23, 2022 | 10K | 1337 | 51:06 | 8:13 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1954 | 4:23:33 | 10:03 /mi |
| Apr 13, 2019 | 10K | 2780 | 53:47 | 8:39 /mi |
| Apr 14, 2018 | 10K | 5381 | 1:01:03 | 9:50 /mi |
| Mar 28, 2015 | 10K | 5974 | 56:56 | 9:10 /mi |