Personal bests
Marathon
4:01:18
2013 · 9:12 /mi
Half Marathon
1:49:34
2012 · 8:21 /mi
10K
47:11
2013 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:05
March 28, 2015
- Place
- 4868
- Pace
- 8:52 /mi
- 2013 Anthem Richmond Marathon4:01:18
November 16, 2013
- Place
- 1627
- Pace
- 9:12 /mi
- 10K47:11
April 13, 2013
- Place
- 1686
- Pace
- 7:36 /mi
- 2012 American Family Fitness Half Marathon1:49:34
November 10, 2012
- Place
- 1161
- Pace
- 8:21 /mi
- 10K51:41
March 31, 2012
- Place
- 4557
- Pace
- 8:19 /mi
- 10K55:48
March 27, 2010
- Place
- 7100
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4868 | 55:05 | 8:52 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1627 | 4:01:18 | 9:12 /mi |
| Apr 13, 2013 | 10K | 1686 | 47:11 | 7:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1161 | 1:49:34 | 8:21 /mi |
| Mar 31, 2012 | 10K | 4557 | 51:41 | 8:19 /mi |
| Mar 27, 2010 | 10K | 7100 | 55:48 | 8:59 /mi |