Personal bests
Half Marathon
2:08:39
2016 · 9:49 /mi
10K
1:04:32
2009 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:08:39
November 12, 2016
- Place
- 3445
- Pace
- 9:49 /mi
- 2015 American Family Fitness Half Marathon2:17:10
November 14, 2015
- Place
- 5157
- Pace
- 10:28 /mi
- 10K1:04:35
April 2, 2011
- Place
- 14067
- Pace
- 10:24 /mi
- 10K1:04:32
March 28, 2009
- Place
- 11852
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3445 | 2:08:39 | 9:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5157 | 2:17:10 | 10:28 /mi |
| Apr 2, 2011 | 10K | 14067 | 1:04:35 | 10:24 /mi |
| Mar 28, 2009 | 10K | 11852 | 1:04:32 | 10:23 /mi |