Personal bests
Marathon
4:30:10
2015 · 10:18 /mi
Half Marathon
1:49:53
2022 · 8:23 /mi
10K
47:32
2002 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:25:18
November 15, 2025
- Place
- 4253
- Pace
- 12:24 /mi
- 2024 CarMax Richmond Half Marathon2:25:23
November 16, 2024
- Place
- 6038
- Pace
- 11:05 /mi
- 2022 CarMax Richmond Half Marathon1:49:53
November 12, 2022
- Place
- 974
- Pace
- 8:23 /mi
- 2021 Carmax Richmond Half Marathon1:54:35
November 13, 2021
- Place
- 1350
- Pace
- 8:44 /mi
- 2019 Markel Richmond Half Marathon2:09:23
November 16, 2019
- Place
- 4366
- Pace
- 9:52 /mi
- 2018 Anthem Richmond Marathon5:28:33
November 10, 2018
- Place
- 3414
- Pace
- 12:32 /mi
- 2017 Markel Richmond Half Marathon1:50:37
November 11, 2017
- Place
- 1198
- Pace
- 8:26 /mi
- 2016 Anthem Richmond Marathon4:49:17
November 12, 2016
- Place
- 2818
- Pace
- 11:02 /mi
- 2015 Anthem Richmond Marathon4:30:10
November 14, 2015
- Place
- 2425
- Pace
- 10:18 /mi
- 10K56:39
March 28, 2015
- Place
- 5785
- Pace
- 9:07 /mi
- 2014 Anthem Richmond Marathon5:31:33
November 15, 2014
- Place
- 4433
- Pace
- 12:39 /mi
- 2013 American Family Fitness Half Marathon1:55:34
November 16, 2013
- Place
- 2378
- Pace
- 8:49 /mi
- 10K47:32
April 13, 2002
- Place
- 729
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4253 | 5:25:18 | 12:24 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6038 | 2:25:23 | 11:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 974 | 1:49:53 | 8:23 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1350 | 1:54:35 | 8:44 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4366 | 2:09:23 | 9:52 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3414 | 5:28:33 | 12:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1198 | 1:50:37 | 8:26 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2818 | 4:49:17 | 11:02 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2425 | 4:30:10 | 10:18 /mi |
| Mar 28, 2015 | 10K | 5785 | 56:39 | 9:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4433 | 5:31:33 | 12:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2378 | 1:55:34 | 8:49 /mi |
| Apr 13, 2002 | 10K | 729 | 47:32 | 7:39 /mi |