Personal bests
Half Marathon
2:17:05
2011 · 10:27 /mi
10K
59:42
2004 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:39:08
November 15, 2014
- Place
- 6985
- Pace
- 12:08 /mi
- 10K1:14:10
March 29, 2014
- Place
- 16351
- Pace
- 11:56 /mi
- 2013 American Family Fitness Half Marathon2:33:30
November 16, 2013
- Place
- 6284
- Pace
- 11:43 /mi
- 10K1:08:20
April 13, 2013
- Place
- 15100
- Pace
- 11:00 /mi
- 2012 American Family Fitness Half Marathon2:36:43
November 10, 2012
- Place
- 5855
- Pace
- 11:57 /mi
- 10K1:08:23
March 31, 2012
- Place
- 16710
- Pace
- 11:00 /mi
- 2011 McDonald's Half Marathon2:17:05
November 12, 2011
- Place
- 4374
- Pace
- 10:27 /mi
- 10K1:20:08
March 27, 2010
- Place
- 20261
- Pace
- 12:54 /mi
- 10K59:42
March 27, 2004
- Place
- 4366
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6985 | 2:39:08 | 12:08 /mi |
| Mar 29, 2014 | 10K | 16351 | 1:14:10 | 11:56 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6284 | 2:33:30 | 11:43 /mi |
| Apr 13, 2013 | 10K | 15100 | 1:08:20 | 11:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5855 | 2:36:43 | 11:57 /mi |
| Mar 31, 2012 | 10K | 16710 | 1:08:23 | 11:00 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4374 | 2:17:05 | 10:27 /mi |
| Mar 27, 2010 | 10K | 20261 | 1:20:08 | 12:54 /mi |
| Mar 27, 2004 | 10K | 4366 | 59:42 | 9:36 /mi |