Personal bests
10K
56:17
2022 · 9:03 /mi
8K
46:04
2021 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:17
April 23, 2022
- Place
- 2522
- Pace
- 9:03 /mi
- 2021 Allianz Partners 8K46:04
November 13, 2021
- Place
- 518
- Pace
- 9:16 /mi
- 10K1:01:45
June 3, 2021
- Place
- 896
- Pace
- 9:56 /mi
- 10K1:03:46
April 13, 2019
- Place
- 7086
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2522 | 56:17 | 9:03 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 518 | 46:04 | 9:16 /mi |
| Jun 3, 2021 | 10K | 896 | 1:01:45 | 9:56 /mi |
| Apr 13, 2019 | 10K | 7086 | 1:03:46 | 10:16 /mi |