Personal bests
10K
53:06
2008 · 8:33 /mi
8K
43:40
2007 · 8:47 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4030 | 53:06 | 8:33 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1588 | 43:40 | 8:47 /mi |
2 races in the archive
10K
53:06
2008 · 8:33 /mi
8K
43:40
2007 · 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4030 | 53:06 | 8:33 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1588 | 43:40 | 8:47 /mi |