RYAN O'CONNOR

3 races in the archive

Personal bests

10K

45:41

2012 · 7:21 /mi

Progression

10K3 finishes · best 45:41 in 2012 — their most recent
46:4050:0053:202010201120122010 10K — 53:002011 10K — 53:002012 10K — 45:4145:41

Lower on the chart is faster — a line falling to the right means improvement.

Race history