Personal bests
Half Marathon
2:06:33
2014 · 9:39 /mi
10K
1:03:13
2017 · 10:10 /mi
8K
53:33
2016 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:13
April 1, 2017
- Place
- 7701
- Pace
- 10:10 /mi
- 2016 VCU Health 8k53:33
November 12, 2016
- Place
- 1417
- Pace
- 10:46 /mi
- 10K1:07:09
March 28, 2015
- Place
- 12146
- Pace
- 10:48 /mi
- 2014 American Family Fitness Half Marathon2:06:33
November 15, 2014
- Place
- 3437
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7701 | 1:03:13 | 10:10 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1417 | 53:33 | 10:46 /mi |
| Mar 28, 2015 | 10K | 12146 | 1:07:09 | 10:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3437 | 2:06:33 | 9:39 /mi |