Personal bests
Half Marathon
2:36:19
2014 · 11:55 /mi
10K
1:16:34
2015 · 12:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:05
April 14, 2018
- Place
- 18511
- Pace
- 18:12 /mi
- 10K1:31:15
April 1, 2017
- Place
- 15758
- Pace
- 14:41 /mi
- 10K1:25:52
April 9, 2016
- Place
- 16224
- Pace
- 13:49 /mi
- 2015 American Family Fitness Half Marathon2:59:39
November 14, 2015
- Place
- 7751
- Pace
- 13:42 /mi
- 10K1:16:34
March 28, 2015
- Place
- 16098
- Pace
- 12:19 /mi
- 2014 American Family Fitness Half Marathon2:36:19
November 15, 2014
- Place
- 7038
- Pace
- 11:55 /mi
- 10K1:31:13
March 29, 2014
- Place
- 21367
- Pace
- 14:41 /mi
- 10K1:49:03
March 31, 2012
- Place
- 29658
- Pace
- 17:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18511 | 1:53:05 | 18:12 /mi |
| Apr 1, 2017 | 10K | 15758 | 1:31:15 | 14:41 /mi |
| Apr 9, 2016 | 10K | 16224 | 1:25:52 | 13:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7751 | 2:59:39 | 13:42 /mi |
| Mar 28, 2015 | 10K | 16098 | 1:16:34 | 12:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7038 | 2:36:19 | 11:55 /mi |
| Mar 29, 2014 | 10K | 21367 | 1:31:13 | 14:41 /mi |
| Mar 31, 2012 | 10K | 29658 | 1:49:03 | 17:33 /mi |