Personal bests
10K
56:17
2010 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:37
April 22, 2023
- Place
- 13417
- Pace
- 18:46 /mi
- 10K1:56:33
April 23, 2022
- Place
- 11211
- Pace
- 18:45 /mi
- 10K1:48:19
April 13, 2019
- Place
- 17135
- Pace
- 17:26 /mi
- 10K1:48:29
April 14, 2018
- Place
- 17824
- Pace
- 17:28 /mi
- 10K1:12:28
April 1, 2017
- Place
- 11340
- Pace
- 11:40 /mi
- 10K56:17
March 27, 2010
- Place
- 7475
- Pace
- 9:03 /mi
- 10K59:45
March 28, 2009
- Place
- 8922
- Pace
- 9:37 /mi
- 10K1:10:45
April 5, 2008
- Place
- 13680
- Pace
- 11:23 /mi