Personal bests
Half Marathon
2:04:28
2013 · 9:30 /mi
10K
1:16:00
2013 · 12:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:01
April 9, 2016
- Place
- 17016
- Pace
- 14:29 /mi
- 2014 American Family Fitness Half Marathon3:15:35
November 15, 2014
- Place
- 7927
- Pace
- 14:55 /mi
- 10K1:23:38
March 29, 2014
- Place
- 19444
- Pace
- 13:28 /mi
- 2013 American Family Fitness Half Marathon2:04:28
November 16, 2013
- Place
- 2796
- Pace
- 9:30 /mi
- 10K1:16:00
April 13, 2013
- Place
- 18852
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17016 | 1:30:01 | 14:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7927 | 3:15:35 | 14:55 /mi |
| Mar 29, 2014 | 10K | 19444 | 1:23:38 | 13:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2796 | 2:04:28 | 9:30 /mi |
| Apr 13, 2013 | 10K | 18852 | 1:16:00 | 12:14 /mi |