Personal bests
Marathon
3:24:12
2011 · 7:47 /mi
10K
38:38
2008 · 6:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon3:24:12
November 12, 2011
- Place
- 322
- Pace
- 7:47 /mi
- 10K38:38
April 5, 2008
- Place
- 108
- Pace
- 6:13 /mi
- 10K47:01
March 27, 2004
- Place
- 796
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 322 | 3:24:12 | 7:47 /mi |
| Apr 5, 2008 | 10K | 108 | 38:38 | 6:13 /mi |
| Mar 27, 2004 | 10K | 796 | 47:01 | 7:34 /mi |