Personal bests
Marathon
4:44:09
2005 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon5:00:30
November 11, 2006
- Place
- 2169
- Pace
- 11:28 /mi
- 2005 SunTrust Richmond Marathon4:44:09
November 12, 2005
- Place
- 2517
- Pace
- 10:50 /mi
- 1999 Crestar Richmond Marathon4:46:29
November 13, 1999
- Place
- 1206
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2169 | 5:00:30 | 11:28 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2517 | 4:44:09 | 10:50 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1206 | 4:46:29 | 10:56 /mi |