Personal bests
Marathon
4:48:26
2016 · 11:00 /mi
10K
53:25
2017 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:20
April 13, 2019
- Place
- 3369
- Pace
- 8:54 /mi
- 10K53:25
April 1, 2017
- Place
- 2982
- Pace
- 8:36 /mi
- 2016 Anthem Richmond Marathon4:48:26
November 12, 2016
- Place
- 2726
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3369 | 55:20 | 8:54 /mi |
| Apr 1, 2017 | 10K | 2982 | 53:25 | 8:36 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2726 | 4:48:26 | 11:00 /mi |